man running in marathon

Why run when you can walk?

By Phil Clark / July 27, 2017

Barry hopped of the treadmill and came over to my office.   “Hey, Phil. I’m trying to do more running. I’m really slow. But it’s still hard. I think my form is off.”   I had already taken a peek at his running and I said, “Well, Barry, you’re moving as if you’re running, but…

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